We find ourselves using Splenda day&night.We started with our coffe & tea, respectively.One weekend my wife said, "why stop there?" so we tried cinnamon toast for the kids, fruit and greek yogurt - a healthy snack for all of us, lunch, dinner, baking (especially good for all of our fun family holiday cooking and baking traditions), and now in cocktails for the grown-ups and after dinner espresso and cappucino.it helps us enjoy the foods and drinks we love but were avoiding because of the sugar.